Bubble Blanket Hug – Free Meditation for Calming Overwhelmed Kids

Bubble Blanket Hug - kids meditation under 5 minutes and neurodivergent friendly audio
A cozy, sensory-friendly meditation designed for kids who are sensitive to touch or feeling overwhelmed.

In just 4 minutes, this calming track blends a gentle voice, soft imagery, and easy breathing to help children feel safe, grounded, and soothed. Perfect for bedtime wind-downs, meltdown moments, or anytime a sensory reset is needed.

🎧 1 MP3 · Ages 3+

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