The Calm Starter pack - Three gentle meditations

The Calm Starter pack - kids meditation under 5 minutes and neurodivergent friendly audio
A pocket-sized collection of calming audio meditations made just for neurodivergent children ages 3–10. Each track gently supports a different sensory or emotional need:

🌀 Meltdown Reset Spiral — for visual overstimulation
✨ The Calm-Down Jar — for emotional regulation
🍃 Quiet Leaf Float— for sound sensitivity

Every meditation is under 5 minutes, thoughtfully mixed with soft soundscapes, and guided by a warm, soothing voice.

Perfect for quiet time, sensory resets, or building an emotional toolkit — wherever calm is needed.

🎧 Includes a short “how to use” PDF for parents.